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Karate
Lesson

Karate Lesson:

This Karate Lesson is designed to help kids develop coordination, balance, and focus while fostering a sense of respect and discipline through martial arts training. Combining foundational techniques, interactive games, and sparring exercises, the class provides a safe and engaging environment for children to grow in confidence and skills.

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What’s Included in the Class:

  • Warm-Up and Fun Activities
    Each session starts with light warm-up exercises, including joint rotations and stretches, to prepare the body for training. Fun games like "Sensei Says" help kids get into the learning spirit while having a great time.

  • Fundamental Technique Training
    Students will practice essential karate stances and techniques, such as the front stance, straight punches, front kicks, and blocking moves. Instructors use creative analogies to help kids easily grasp and remember the movements.

  • Kata Practice
    Kids will learn simple Kata sequences (such as "Breaking the First") to understand the flow of movements and enhance their body coordination.

  • Interactive Games and Skill Building
    Fun and engaging activities, such as pad work drills and obstacle courses, are incorporated to reinforce skills while ensuring the kids enjoy their learning experience.

  • Sparring and Application
    Under supervised and controlled conditions, children will engage in sparring drills like four-point stance or light free sparring to develop quick reactions and apply techniques in a safe, real-world setting.

  • Cool-Down and Closing Ceremony
    Each class ends with static stretching and breathing exercises to relax the body and mind. A closing bow is performed to reinforce karate etiquette, respect, and gratitude. Instructors also provide positive feedback to encourage students and celebrate their progress.

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Why Choose This Class?

  1. Step-by-Step Learning: Content is tailored to each child’s skill level to ensure a safe and enjoyable learning journey.

  2. Holistic Growth: Beyond physical fitness, this class nurtures focus, confidence, and emotional discipline.

  3. Interactive and Fun: Kids will learn through engaging games and practical sparring exercises.

  4. Safe Environment: Every session is supervised by experienced instructors to ensure safety and well-being.

Class Notes:

  1. Participants should wear suitable athletic attire and footwear, and bring an adequate supply of drinking water.

  2. Participants can bring their own gloves for personal protection, safety, and hygiene, or borrow gloves from Muses Academy.

  3. Martial arts activities involve risks; participants must follow coach instructions to prevent accidents.

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Whether your child is a beginner or has some prior experience, this karate class offers an excellent opportunity to learn martial arts, improve physical and mental skills, and develop self-confidence in a supportive and fun environment. Sign up today and watch your child thrive through the art of karate!

Time

Saturday 12:00pm - 1:00pm

 

Number of Participants:

6 to 10 people per class

(class starts with a minimum of 6 participants)

Location:

4429 Kingsway, Burnaby BC V5H 2A1 

Call: (778)-512-4382

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